Another nunchuck tutorial, were you can learn how to do an aerial, from behind your back, and with a front catch. Remember to keep the flow of the nunchaku the whole time, so it looks smooth and with no breaks. It start with a figure 8, then you throw the nunchaku behind your back, and you catch it again in front of your body.
Slow motion catching with the same hand:
Slow motion catching with the other hand: